GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	134	00:05:46	1,00 km
2	0,71 km	4:14	5:56	137	00:10:00	1,71 km
3	1,00 km	4:29	4:29	155	00:14:29	2,71 km
4	0,76 km	3:31	4:38	164	00:18:00	3,47 km
5	0,48 km	3:00	6:17	156	00:21:00	3,95 km
6	1,00 km	4:32	4:32	164	00:25:32	4,95 km
7	0,77 km	3:28	4:31	168	00:29:00	5,72 km
8	0,52 km	3:00	5:45	154	00:32:00	6,24 km
9	1,00 km	4:36	4:36	162	00:36:36	7,24 km
10	0,73 km	3:24	4:38	162	00:40:00	7,97 km
11	0,51 km	3:00	5:52	150	00:43:00	8,48 km
12	1,00 km	6:10	6:10	148	00:49:10	9,48 km
13	0,53 km	3:02	5:43	148	00:52:12	10,01 km