GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:58	10:58	99	00:10:58	1,00 km
2	1,00 km	10:36	10:36	100	00:21:34	2,00 km
3	1,00 km	10:45	10:45	96	00:32:18	3,00 km
4	1,00 km	11:53	11:53	100	00:44:12	4,00 km
5	1,00 km	10:17	10:17	101	00:54:28	5,00 km
6	1,00 km	11:38	11:38	110	01:06:06	6,00 km
7	1,00 km	12:11	12:11	110	01:18:17	7,00 km
8	1,00 km	17:13	17:13	101	01:35:29	8,00 km
9	1,00 km	12:56	12:56	103	01:48:25	9,00 km
10	1,00 km	11:35	11:35	100	02:00:01	10,00 km
11	1,00 km	9:39	9:39	107	02:09:40	11,00 km
12	1,00 km	10:22	10:22	106	02:20:02	12,00 km
13	1,00 km	10:09	10:09	105	02:30:12	13,00 km
14	1,00 km	11:06	11:06	104	02:41:18	14,00 km
15	1,00 km	13:45	13:45	100	02:55:03	15,00 km
16	1,00 km	10:27	10:27	103	03:05:30	16,00 km
17	1,00 km	12:07	12:07	98	03:17:37	17,00 km
18	0,67 km	8:05	12:01	101	03:25:41	17,67 km