GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:38	13,85	0	00:21:38	5,00 km
2	5,00 km	24:05	12,46	0	00:45:43	10,00 km
3	5,00 km	23:56	12,54	0	01:09:39	15,00 km
4	5,00 km	23:10	12,95	0	01:32:49	20,00 km
5	1,93 km	9:35	12,12	0	01:42:24	21,93 km