GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:09	32,73	109	00:09:09	5,00 km
2	5,00 km	8:22	36,00	127	00:17:31	10,00 km
3	5,00 km	8:22	36,00	135	00:25:53	15,00 km
4	5,00 km	8:26	35,64	139	00:34:19	20,00 km
5	5,00 km	9:46	30,77	141	00:44:06	25,00 km
6	5,00 km	9:50	30,51	142	00:53:56	30,00 km
7	5,00 km	10:09	29,51	141	01:04:05	35,00 km
8	3,49 km	7:32	27,69	139	01:11:37	38,49 km