GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:43	5:43	0	00:11:18	2,00 km
3	1,00 km	5:44	5:44	0	00:17:03	3,00 km
4	1,00 km	5:52	5:52	0	00:22:54	4,00 km
5	1,00 km	5:49	5:49	0	00:28:43	5,00 km
6	1,00 km	6:03	6:03	0	00:34:46	6,00 km
7	1,00 km	5:48	5:48	0	00:40:34	7,00 km
8	0,11 km	0:35	5:16	0	00:41:09	7,11 km