GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:24	5:24	0	00:10:43	2,00 km
3	1,00 km	5:34	5:34	0	00:16:17	3,00 km
4	1,00 km	5:32	5:32	0	00:21:49	4,00 km
5	1,00 km	5:29	5:29	0	00:27:18	5,00 km
6	1,00 km	5:25	5:25	0	00:32:43	6,00 km
7	0,39 km	2:06	5:21	0	00:34:49	6,39 km