GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	0	00:08:02	1,00 km
2	1,00 km	8:23	8:23	0	00:16:25	2,00 km
3	1,00 km	8:29	8:29	0	00:24:54	3,00 km
4	1,00 km	8:17	8:17	0	00:33:11	4,00 km
5	1,00 km	7:56	7:57	0	00:41:06	5,00 km