GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	122	00:05:18	1,00 km
2	1,00 km	5:29	5:29	132	00:10:46	2,00 km
3	1,00 km	5:07	5:07	134	00:15:53	3,00 km
4	1,00 km	5:14	5:14	134	00:21:07	4,00 km
5	1,00 km	5:09	5:09	131	00:26:16	5,00 km
6	1,00 km	5:10	5:10	135	00:31:25	6,00 km
7	1,00 km	5:08	5:08	134	00:36:34	7,00 km
8	1,00 km	5:18	5:18	134	00:41:52	8,00 km
9	1,00 km	5:17	5:17	136	00:47:09	9,00 km
10	1,00 km	5:14	5:14	137	00:52:23	10,00 km
11	1,00 km	4:50	4:50	145	00:57:14	11,00 km
12	0,98 km	5:20	5:25	142	01:02:33	11,98 km