GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	121	00:05:58	1,00 km
2	1,00 km	5:19	5:19	131	00:11:17	2,00 km
3	1,00 km	5:17	5:17	140	00:16:35	3,00 km
4	1,00 km	5:17	5:17	140	00:21:51	4,00 km
5	1,00 km	5:20	5:20	148	00:27:12	5,00 km
6	1,00 km	4:49	4:49	142	00:32:01	6,00 km
7	1,00 km	5:20	5:20	150	00:37:21	7,00 km
8	0,25 km	0:58	3:49	165	00:38:19	7,25 km