GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:50	5:50	0	00:11:18	2,00 km
3	1,00 km	5:55	5:55	0	00:17:13	3,00 km
4	1,00 km	5:58	5:58	0	00:23:10	4,00 km
5	1,00 km	5:54	5:54	0	00:29:04	5,00 km
6	1,00 km	5:52	5:52	0	00:34:55	6,00 km
7	0,96 km	5:40	5:53	0	00:40:35	6,96 km