GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	139	00:06:13	1,00 km
2	1,00 km	5:48	5:48	145	00:12:01	2,00 km
3	1,00 km	5:49	5:49	143	00:17:50	3,00 km
4	1,00 km	5:49	5:49	143	00:23:38	4,00 km
5	1,00 km	5:42	5:42	143	00:29:21	5,00 km
6	1,00 km	5:49	5:49	142	00:35:10	6,00 km
7	0,52 km	2:58	5:43	140	00:38:08	6,52 km