GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:35	9:35	82	00:09:35	1,00 km
2	1,00 km	9:30	9:30	83	00:19:05	2,00 km
3	1,00 km	9:42	9:42	85	00:28:48	3,00 km
4	1,00 km	9:30	9:30	89	00:38:18	4,00 km
5	0,68 km	6:21	9:20	86	00:44:39	4,68 km