GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	123	00:06:03	1,00 km
2	1,00 km	6:09	6:09	139	00:12:12	2,00 km
3	1,00 km	6:02	6:02	141	00:18:14	3,00 km
4	1,00 km	6:22	6:22	140	00:24:36	4,00 km
5	0,88 km	5:26	6:12	141	00:30:01	4,88 km