GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	114	00:05:28	1,00 km
2	1,00 km	5:29	5:29	118	00:10:57	2,00 km
3	1,00 km	5:35	5:35	123	00:16:32	3,00 km
4	1,00 km	5:43	5:43	126	00:22:16	4,00 km
5	1,00 km	5:35	5:35	124	00:27:50	5,00 km
6	1,00 km	5:45	5:45	129	00:33:35	6,00 km
7	1,00 km	5:35	5:35	128	00:39:10	7,00 km
8	1,00 km	6:06	6:06	133	00:45:16	8,00 km
9	0,41 km	3:27	8:31	112	00:48:43	8,41 km