GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	131	00:06:11	1,00 km
2	1,00 km	5:40	5:40	142	00:11:51	2,00 km
3	1,00 km	5:19	5:19	156	00:17:10	3,00 km
4	1,00 km	5:02	5:02	154	00:22:12	4,00 km
5	1,00 km	5:07	5:07	154	00:27:19	5,00 km
6	1,00 km	5:29	5:29	152	00:32:48	6,00 km
7	1,00 km	5:42	5:42	148	00:38:30	7,00 km
8	1,00 km	6:15	6:15	140	00:44:45	8,00 km
9	0,82 km	5:00	6:04	139	00:49:44	8,82 km