GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	142	00:07:37	1,00 km
2	1,00 km	7:07	7:07	161	00:14:44	2,00 km
3	1,00 km	7:11	7:11	162	00:21:56	3,00 km
4	1,00 km	7:07	7:07	171	00:29:03	4,00 km
5	1,00 km	7:04	7:04	167	00:36:07	5,00 km
6	1,00 km	7:06	7:06	169	00:43:12	6,00 km
7	1,00 km	7:18	7:18	162	00:50:31	7,00 km
8	1,00 km	7:25	7:25	165	00:57:56	8,00 km
9	1,00 km	7:09	7:09	165	01:05:05	9,00 km
10	0,45 km	3:14	7:12	169	01:08:19	9,45 km