GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:39	5:39	0	00:11:18	2,00 km
3	1,00 km	5:39	5:39	0	00:16:56	3,00 km
4	1,00 km	5:38	5:38	0	00:22:34	4,00 km
5	1,00 km	5:36	5:36	0	00:28:10	5,00 km
6	1,00 km	5:41	5:41	0	00:33:50	6,00 km
7	1,00 km	5:41	5:41	0	00:39:31	7,00 km
8	1,00 km	5:55	5:55	0	00:45:26	8,00 km
9	1,00 km	5:44	5:44	0	00:51:10	9,00 km
10	1,00 km	5:33	5:33	0	00:56:43	10,00 km
11	0,38 km	1:58	5:13	0	00:58:41	10,38 km