GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	112	00:06:54	1,00 km
2	1,00 km	7:10	7:10	123	00:14:04	2,00 km
3	1,00 km	6:47	6:47	130	00:20:51	3,00 km
4	1,00 km	6:46	6:46	125	00:27:37	4,00 km
5	1,00 km	6:37	6:37	132	00:34:14	5,00 km
6	1,00 km	7:13	7:13	140	00:41:27	6,00 km
7	1,00 km	6:58	6:58	141	00:48:24	7,00 km
8	1,00 km	7:01	7:01	140	00:55:26	8,00 km
9	1,00 km	7:23	7:23	138	01:02:49	9,00 km
10	1,00 km	6:57	6:57	139	01:09:45	10,00 km
11	0,98 km	7:15	7:22	139	01:17:00	10,98 km