GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	133	00:05:48	1,00 km
2	1,00 km	5:46	5:46	142	00:11:35	2,00 km
3	1,00 km	5:58	5:58	144	00:17:32	3,00 km
4	1,00 km	5:50	5:50	143	00:23:22	4,00 km
5	1,00 km	5:45	5:45	143	00:29:07	5,00 km
6	1,00 km	5:45	5:45	149	00:34:52	6,00 km
7	1,00 km	5:41	5:41	149	00:40:33	7,00 km
8	1,00 km	5:46	5:46	151	00:46:19	8,00 km
9	1,00 km	5:54	5:54	150	00:52:14	9,00 km
10	1,00 km	5:43	5:43	136	00:57:57	10,00 km
11	0,52 km	2:58	5:42	145	01:00:55	10,52 km