GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	121	00:04:51	1,00 km
2	1,00 km	4:43	4:43	142	00:09:34	2,00 km
3	1,00 km	4:34	4:34	148	00:14:08	3,00 km
4	1,00 km	4:33	4:33	149	00:18:41	4,00 km
5	1,00 km	4:45	4:45	151	00:23:26	5,00 km
6	1,00 km	4:46	4:46	154	00:28:12	6,00 km
7	1,00 km	4:42	4:42	152	00:32:55	7,00 km
8	1,00 km	4:39	4:39	153	00:37:34	8,00 km
9	0,92 km	4:00	4:22	156	00:41:34	8,92 km