GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:27	5:27	0	00:11:08	2,00 km
3	1,00 km	5:32	5:32	0	00:16:40	3,00 km
4	1,00 km	5:45	5:45	0	00:22:25	4,00 km
5	1,00 km	5:38	5:38	0	00:28:03	5,00 km
6	1,00 km	5:43	5:43	0	00:33:46	6,00 km
7	1,00 km	5:32	5:32	0	00:39:17	7,00 km
8	0,26 km	1:25	5:29	0	00:40:43	7,26 km