GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:33	119	00:05:00	0,76 km
2	1,00 km	6:03	6:03	129	00:11:03	1,76 km
3	1,00 km	6:19	6:19	132	00:17:22	2,76 km
4	1,00 km	6:17	6:17	132	00:23:39	3,76 km
5	0,21 km	1:21	6:33	132	00:25:00	3,97 km
6	0,76 km	4:47	6:17	137	00:29:47	4,73 km
7	0,65 km	4:15	6:31	131	00:34:02	5,38 km