GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	5:52	5:52	0	00:11:50	2,00 km
3	1,00 km	6:05	6:05	0	00:17:56	3,00 km
4	1,00 km	5:55	5:55	0	00:23:51	4,00 km
5	1,00 km	5:54	5:54	0	00:29:45	5,00 km
6	1,00 km	5:52	5:52	0	00:35:37	6,00 km
7	1,00 km	5:59	5:59	0	00:41:36	7,00 km
8	1,00 km	5:48	5:48	0	00:47:24	8,00 km
9	0,79 km	4:35	5:49	0	00:51:59	8,79 km