GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	117	00:06:15	1,00 km
2	0,86 km	5:27	6:18	126	00:11:42	1,86 km
3	1,00 km	5:06	5:06	146	00:16:48	2,86 km
4	1,00 km	5:01	5:01	157	00:21:49	3,86 km
5	1,00 km	5:00	5:00	168	00:26:49	4,86 km
6	0,96 km	4:53	5:06	168	00:31:42	5,82 km
7	1,00 km	5:02	5:02	171	00:36:43	6,82 km
8	1,00 km	4:51	4:51	171	00:41:34	7,82 km
9	0,03 km	0:08	4:57	174	00:41:42	7,85 km
10	1,00 km	6:17	6:17	159	00:47:59	8,85 km
11	0,73 km	4:41	6:26	147	00:52:39	9,58 km