GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	103	00:05:37	1,00 km
2	0,29 km	1:35	5:25	111	00:07:12	1,29 km
3	1,00 km	5:19	5:19	117	00:12:32	2,29 km
4	1,00 km	5:16	5:16	144	00:17:48	3,29 km
5	1,00 km	5:20	5:20	148	00:23:08	4,29 km
6	1,00 km	5:20	5:20	155	00:28:27	5,29 km
7	1,00 km	5:10	5:10	151	00:33:37	6,29 km
8	1,00 km	5:12	5:12	153	00:38:50	7,29 km
9	1,00 km	5:09	5:09	153	00:43:59	8,29 km
10	1,00 km	5:07	5:07	151	00:49:05	9,29 km
11	0,82 km	3:42	4:31	162	00:52:48	10,11 km