GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	114	00:07:07	1,00 km
2	1,00 km	7:10	7:10	128	00:14:17	2,00 km
3	1,00 km	7:06	7:06	132	00:21:24	3,00 km
4	1,00 km	6:27	6:27	138	00:27:51	4,00 km
5	1,00 km	6:59	6:59	138	00:34:50	5,00 km
6	1,00 km	6:50	6:50	138	00:41:40	6,00 km
7	1,00 km	7:11	7:11	138	00:48:51	7,00 km
8	1,00 km	6:40	6:40	141	00:55:31	8,00 km
9	0,82 km	5:39	6:54	143	01:01:11	8,82 km