GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	136	00:06:21	1,00 km
2	1,00 km	6:20	6:20	128	00:12:41	2,00 km
3	1,00 km	5:50	5:50	128	00:18:31	3,00 km
4	1,00 km	6:06	6:06	126	00:24:37	4,00 km
5	1,00 km	6:17	6:17	126	00:30:54	5,00 km
6	1,00 km	6:38	6:38	130	00:37:31	6,00 km
7	1,00 km	6:42	6:42	134	00:44:13	7,00 km
8	1,00 km	6:06	6:06	130	00:50:20	8,00 km
9	0,33 km	1:56	5:56	131	00:52:15	8,33 km