GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:07	33,03	0	00:09:07	5,00 km
2	5,00 km	8:32	35,29	0	00:17:39	10,00 km
3	5,00 km	9:32	31,58	0	00:27:11	15,00 km
4	5,00 km	9:16	32,43	0	00:36:27	20,00 km
5	5,00 km	10:24	28,80	0	00:46:51	25,00 km
6	5,00 km	10:55	27,48	0	00:57:46	30,00 km
7	5,00 km	10:06	29,75	0	01:07:52	35,00 km
8	5,00 km	9:53	30,25	0	01:17:45	40,00 km
9	1,74 km	3:42	28,35	0	01:21:27	41,74 km