GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	0	00:11:34	5,00 km
2	5,00 km	8:28	35,29	0	00:20:01	10,00 km
3	5,00 km	12:28	24,00	0	00:32:29	15,00 km
4	5,00 km	13:07	22,93	0	00:45:36	20,00 km
5	5,00 km	12:12	24,66	0	00:57:48	25,00 km
6	5,00 km	12:31	24,00	0	01:10:19	30,00 km
7	0,53 km	1:18	24,66	0	01:11:37	30,53 km