GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:02	120	00:05:00	0,83 km
2	1,00 km	5:52	5:52	137	00:10:52	1,83 km
3	1,00 km	6:17	6:17	138	00:17:09	2,83 km
4	1,00 km	6:20	6:20	136	00:23:28	3,83 km
5	0,24 km	1:32	6:24	145	00:25:00	4,07 km
6	1,00 km	6:04	6:04	137	00:31:04	5,07 km
7	1,00 km	5:58	5:58	142	00:37:02	6,07 km
8	0,51 km	2:58	5:49	144	00:40:00	6,58 km
9	0,02 km	0:05	5:12	135	00:40:05	6,59 km