GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:40	5:40	0	00:11:08	2,00 km
3	1,00 km	5:34	5:34	0	00:16:42	3,00 km
4	1,00 km	5:45	5:45	0	00:22:27	4,00 km
5	1,00 km	5:14	5:14	0	00:27:41	5,00 km
6	0,51 km	2:50	5:36	0	00:30:31	5,51 km