GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	148	00:07:14	1,00 km
2	1,00 km	7:30	7:30	154	00:14:44	2,00 km
3	1,00 km	7:24	7:24	157	00:22:08	3,00 km
4	1,00 km	7:39	7:39	154	00:29:47	4,00 km
5	1,00 km	7:12	7:12	156	00:36:59	5,00 km
6	1,00 km	8:03	8:03	153	00:45:03	6,00 km
7	0,74 km	6:40	9:01	139	00:51:43	6,74 km