GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	142	00:05:08	1,00 km
2	1,00 km	5:08	5:08	142	00:10:17	2,00 km
3	1,00 km	4:59	4:59	156	00:15:16	3,00 km
4	1,00 km	5:09	5:09	155	00:20:25	4,00 km
5	1,00 km	5:03	5:03	154	00:25:27	5,00 km
6	0,44 km	2:34	5:46	156	00:28:01	5,44 km