GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	147	00:07:22	1,00 km
2	1,00 km	7:44	7:44	148	00:15:06	2,00 km
3	1,00 km	7:10	7:10	155	00:22:16	3,00 km
4	1,00 km	7:40	7:40	154	00:29:56	4,00 km
5	1,00 km	7:14	7:14	156	00:37:10	5,00 km
6	1,00 km	7:36	7:36	154	00:44:46	6,00 km
7	0,70 km	5:47	8:12	147	00:50:33	6,70 km