GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	144	00:07:16	1,00 km
2	1,00 km	7:07	7:07	150	00:14:23	2,00 km
3	1,00 km	7:16	7:16	148	00:21:39	3,00 km
4	1,00 km	7:30	7:30	150	00:29:09	4,00 km
5	1,00 km	7:14	7:14	153	00:36:23	5,00 km
6	1,00 km	7:11	7:11	157	00:43:33	6,00 km
7	0,71 km	6:15	8:46	160	00:49:48	6,71 km