GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	135	00:04:37	1,00 km
2	1,00 km	4:21	4:21	153	00:08:57	2,00 km
3	1,00 km	4:27	4:27	157	00:13:24	3,00 km
4	1,00 km	4:39	4:39	160	00:18:03	4,00 km
5	1,00 km	4:32	4:32	157	00:22:34	5,00 km
6	1,00 km	4:19	4:19	160	00:26:53	6,00 km
7	1,00 km	4:24	4:24	165	00:31:18	7,00 km
8	1,00 km	4:17	4:17	166	00:35:34	8,00 km
9	1,00 km	4:25	4:25	164	00:40:00	9,00 km
10	1,00 km	4:29	4:29	164	00:44:29	10,00 km
11	1,00 km	4:17	4:17	168	00:48:46	11,00 km
12	1,00 km	4:34	4:34	168	00:53:20	12,00 km
13	1,00 km	4:14	4:14	169	00:57:34	13,00 km
14	0,42 km	1:38	3:57	169	00:59:12	13,42 km