GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	127	00:05:43	1,00 km
2	1,00 km	5:36	5:36	140	00:11:19	2,00 km
3	1,00 km	5:41	5:41	148	00:17:00	3,00 km
4	1,00 km	5:51	5:51	152	00:22:50	4,00 km
5	1,00 km	5:35	5:35	157	00:28:25	5,00 km
6	1,00 km	5:28	5:28	157	00:33:54	6,00 km
7	1,00 km	6:40	6:40	153	00:40:33	7,00 km
8	0,77 km	4:29	5:51	155	00:45:02	7,77 km