GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,36 km	12:00	5:05	125	00:12:00	2,36 km
2	0,99 km	3:51	3:53	146	00:15:51	3,35 km
3	0,18 km	1:59	10:51	125	00:17:50	3,53 km
4	1,05 km	4:01	3:50	150	00:21:51	4,58 km
5	0,18 km	1:59	10:59	134	00:23:50	4,76 km
6	1,02 km	4:00	3:55	153	00:27:50	5,78 km
7	0,19 km	1:59	10:28	141	00:29:49	5,97 km
8	1,02 km	4:01	3:57	157	00:33:51	6,99 km
9	0,19 km	2:00	10:32	133	00:35:50	7,18 km
10	0,96 km	4:01	4:10	154	00:39:51	8,14 km
11	0,18 km	1:59	11:05	133	00:41:50	8,32 km
12	0,98 km	4:01	4:05	157	00:45:50	9,31 km
13	0,18 km	1:59	11:13	134	00:47:50	9,48 km
14	0,97 km	4:01	4:08	155	00:51:50	10,45 km
15	0,18 km	2:00	11:10	135	00:53:51	10,63 km
16	1,03 km	4:05	3:58	159	00:57:55	11,66 km
17	0,10 km	1:12	11:58	128	00:59:07	11,76 km
18	2,19 km	12:03	5:30	134	01:11:10	13,95 km
19	0,01 km	0:07	15:31	132	01:11:17	13,96 km