GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:18	116	00:05:00	0,79 km
2	1,00 km	6:05	6:05	132	00:11:05	1,79 km
3	1,00 km	5:52	5:52	137	00:16:57	2,79 km
4	1,00 km	5:57	5:57	139	00:22:54	3,79 km
5	1,00 km	5:51	5:51	141	00:28:45	4,79 km
6	1,00 km	5:58	5:58	142	00:34:43	5,79 km
7	1,00 km	5:52	5:52	146	00:40:35	6,79 km
8	1,00 km	5:43	5:43	146	00:46:18	7,79 km
9	1,00 km	5:40	5:40	146	00:51:58	8,79 km
10	1,00 km	5:56	5:56	145	00:57:54	9,79 km
11	1,00 km	5:43	5:43	144	01:03:37	10,79 km
12	1,00 km	5:53	5:53	145	01:09:30	11,79 km
13	1,00 km	6:02	6:02	144	01:15:32	12,79 km
14	1,00 km	6:24	6:24	144	01:21:56	13,79 km
15	1,00 km	5:56	5:56	146	01:27:52	14,79 km
16	1,00 km	6:12	6:12	144	01:34:05	15,79 km
17	0,97 km	5:55	6:06	142	01:40:00	16,76 km
18	1,00 km	6:11	6:11	144	01:46:11	17,76 km
19	1,00 km	6:16	6:16	146	01:52:27	18,76 km
20	0,40 km	2:33	6:21	145	01:55:00	19,17 km
21	0,81 km	5:00	6:10	147	02:00:00	19,98 km
22	0,13 km	0:48	6:19	144	02:00:48	20,10 km