GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	135	00:07:43	1,00 km
2	1,00 km	7:15	7:15	144	00:14:58	2,00 km
3	1,00 km	7:05	7:05	157	00:22:03	3,00 km
4	1,00 km	7:05	7:05	161	00:29:08	4,00 km
5	1,00 km	7:16	7:16	165	00:36:24	5,00 km
6	1,00 km	7:03	7:03	164	00:43:27	6,00 km
7	0,87 km	6:36	7:32	164	00:50:03	6,87 km