GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:22	20,93	119	00:14:22	5,00 km
2	5,00 km	10:55	27,48	121	00:25:17	10,00 km
3	5,00 km	10:36	28,35	128	00:35:53	15,00 km
4	5,00 km	12:41	23,68	133	00:48:34	20,00 km
5	5,00 km	11:25	26,28	132	00:59:59	25,00 km
6	5,00 km	9:01	33,33	127	01:09:00	30,00 km
7	5,00 km	10:21	29,03	130	01:19:21	35,00 km
8	5,00 km	11:11	26,87	132	01:30:32	40,00 km
9	0,02 km	0:07	11,21	113	01:30:39	40,02 km