GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	12,86	115	00:04:40	1,00 km
2	1,00 km	4:53	12,29	114	00:09:33	2,00 km
3	1,00 km	4:29	13,38	119	00:14:03	3,00 km
4	1,00 km	4:26	13,53	110	00:18:29	4,00 km
5	1,00 km	4:57	12,12	107	00:23:26	5,00 km
6	1,00 km	4:43	12,72	113	00:28:09	6,00 km
7	1,00 km	4:21	13,79	102	00:32:31	7,00 km
8	1,00 km	4:23	13,69	107	00:36:53	8,00 km
9	1,00 km	4:36	13,04	131	00:41:29	9,00 km
10	1,00 km	4:24	13,64	153	00:45:53	10,00 km
11	1,00 km	4:27	13,48	138	00:50:21	11,00 km
12	1,00 km	4:29	13,38	139	00:54:49	12,00 km
13	1,00 km	4:46	12,59	130	00:59:35	13,00 km
14	1,00 km	4:36	13,04	132	01:04:11	14,00 km
15	1,00 km	4:14	14,17	135	01:08:25	15,00 km
16	1,00 km	4:28	13,43	119	01:12:53	16,00 km
17	1,00 km	4:40	12,86	130	01:17:33	17,00 km
18	1,00 km	4:36	13,04	121	01:22:09	18,00 km
19	1,00 km	4:33	13,19	123	01:26:42	19,00 km
20	1,00 km	4:32	13,24	124	01:31:14	20,00 km
21	0,59 km	2:57	12,08	115	01:34:11	20,59 km