GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	122	00:07:17	1,00 km
2	1,00 km	7:56	7:56	133	00:15:13	2,00 km
3	1,00 km	6:34	6:34	134	00:21:47	3,00 km
4	1,00 km	6:41	6:41	132	00:28:29	4,00 km
5	1,00 km	6:52	6:52	133	00:35:21	5,00 km
6	1,00 km	6:40	6:40	133	00:42:01	6,00 km
7	1,00 km	6:49	6:49	132	00:48:49	7,00 km
8	1,00 km	6:53	6:53	132	00:55:42	8,00 km
9	0,40 km	2:42	6:40	135	00:58:24	8,40 km