GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	119	00:05:59	1,00 km
2	1,00 km	5:57	5:57	132	00:11:56	2,00 km
3	0,53 km	3:04	5:44	133	00:15:00	2,53 km
4	1,00 km	5:20	5:20	145	00:20:20	3,53 km
5	1,00 km	5:09	5:09	157	00:25:29	4,53 km
6	1,00 km	5:16	5:16	158	00:30:45	5,53 km
7	1,00 km	5:20	5:20	158	00:36:05	6,53 km
8	1,00 km	5:06	5:06	162	00:41:11	7,53 km
9	0,75 km	3:49	5:06	167	00:45:00	8,28 km
10	0,02 km	0:08	7:06	169	00:45:08	8,30 km
11	0,18 km	1:48	9:58	152	00:46:56	8,48 km