GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	126	00:05:17	1,00 km
2	1,00 km	5:35	5:35	135	00:10:52	2,00 km
3	1,00 km	5:18	5:18	142	00:16:10	3,00 km
4	1,00 km	4:58	4:58	136	00:21:09	4,00 km
5	1,00 km	5:18	5:18	136	00:26:27	5,00 km
6	1,00 km	4:49	4:49	144	00:31:16	6,00 km
7	1,00 km	4:56	4:56	140	00:36:12	7,00 km
8	1,00 km	5:08	5:08	146	00:41:20	8,00 km
9	1,00 km	4:53	4:53	150	00:46:13	9,00 km
10	0,74 km	3:27	4:40	153	00:49:40	9,74 km