GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:14	11:14	101	00:11:14	1,00 km
2	1,00 km	10:48	10:48	112	00:22:03	2,00 km
3	1,00 km	10:57	10:57	109	00:33:00	3,00 km
4	1,00 km	11:12	11:12	111	00:44:12	4,00 km
5	1,00 km	11:43	11:43	113	00:55:55	5,00 km
6	1,00 km	11:31	11:31	109	01:07:26	6,00 km
7	1,00 km	11:53	11:53	110	01:19:19	7,00 km
8	1,00 km	11:52	11:52	108	01:31:10	8,00 km
9	1,00 km	10:57	10:57	112	01:42:07	9,00 km
10	0,23 km	2:28	10:52	118	01:44:35	9,23 km