GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,16 km	12:00	5:33	127	00:12:00	2,16 km
2	2,89 km	12:00	4:10	162	00:24:00	5,05 km
3	0,20 km	2:00	10:11	145	00:26:00	5,24 km
4	2,42 km	10:00	4:08	160	00:36:00	7,66 km
5	0,27 km	2:00	7:17	157	00:38:00	7,93 km
6	1,96 km	8:00	4:05	172	00:46:00	9,89 km
7	0,19 km	2:00	10:35	156	00:48:00	10,08 km
8	2,26 km	12:00	5:19	151	01:00:00	12,34 km
9	3,00 km	16:47	5:35	143	01:16:47	15,34 km