GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,26 km	12:00	5:19	123	00:12:00	2,26 km
2	1,00 km	4:00	4:00	154	00:16:00	3,26 km
3	0,21 km	2:00	9:38	127	00:18:00	3,47 km
4	1,02 km	4:00	3:56	135	00:22:00	4,48 km
5	0,20 km	2:00	9:59	132	00:24:00	4,68 km
6	1,02 km	4:00	3:56	140	00:28:00	5,70 km
7	0,19 km	2:00	10:40	132	00:30:00	5,89 km
8	1,02 km	4:00	3:56	141	00:34:00	6,90 km
9	0,18 km	2:00	10:51	134	00:36:00	7,09 km
10	1,00 km	4:00	3:59	150	00:40:00	8,09 km
11	0,19 km	2:00	10:32	143	00:42:00	8,28 km
12	1,01 km	4:00	3:57	148	00:46:00	9,30 km
13	0,20 km	2:00	9:54	144	00:48:00	9,50 km
14	1,03 km	4:00	3:53	144	00:52:00	10,53 km
15	0,18 km	2:00	11:04	143	00:54:00	10,71 km
16	1,01 km	4:00	3:58	153	00:58:00	11,72 km
17	0,16 km	2:00	12:38	146	01:00:00	11,88 km
18	2,24 km	12:00	5:21	145	01:12:00	14,12 km
19	0,01 km	0:03	6:19	131	01:12:03	14,13 km
20	0,00 km	0:07	34:25	131	01:12:09	14,13 km