GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	132	00:06:08	1,00 km
2	1,00 km	5:59	5:59	143	00:12:07	2,00 km
3	1,00 km	5:49	5:49	144	00:17:56	3,00 km
4	1,00 km	5:42	5:42	151	00:23:38	4,00 km
5	1,00 km	5:44	5:44	150	00:29:22	5,00 km
6	1,00 km	5:43	5:43	152	00:35:05	6,00 km
7	0,86 km	4:55	5:41	155	00:40:00	6,86 km
8	0,10 km	0:32	5:33	155	00:40:32	6,96 km