GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	0	00:09:50	1,00 km
2	1,00 km	9:46	9:46	0	00:19:36	2,00 km
3	1,00 km	9:06	9:06	0	00:28:42	3,00 km
4	1,00 km	8:59	8:59	0	00:37:41	4,00 km
5	0,26 km	2:35	9:56	0	00:40:16	4,26 km